Teeth Grinding

What Is Bruxism in Children?

Bruxism is a common condition where children involuntarily clench or grind their teeth, most often while sleeping. This behavior can be caused by a variety of factors, such as misaligned teeth, stress, anxiety, hyperactivity, or certain underlying medical conditions. While it’s not unusual for children to grind their teeth for a period, ongoing bruxism can lead to discomfort and potential dental problems if left untreated.

Recognizing the Signs of Bruxism

Parents are often the first to notice warning signs that may indicate their child is grinding their teeth. Watch for:

• Audible grinding during sleep
• Complaints of jaw or facial soreness, especially in the morning
• Discomfort when chewing
• Frequent headaches or earaches without a clear cause
• Heightened sensitivity to hot or cold foods and drinks
• Noticeable wear, chipping, or flattening of tooth surfaces

Though many children eventually outgrow bruxism, monitoring these symptoms is important. Regular dental visits every six months allow our team to track your child’s dental development and catch any issues related to teeth grinding before they become problematic.

Treatment Options for Childhood Bruxism

At Fair Oaks Smiles Pediatric Dentistry, our approach is personalized to each child’s needs. One of the most effective ways to protect your child’s teeth from grinding is a custom-made night guard. This comfortable, clear appliance is worn while sleeping and acts as a barrier to shield teeth from damage caused by clenching and grinding.

In addition to night guards, we recommend strategies to help your child unwind before bedtime, such as calming routines, limiting screen time, or gentle relaxation exercises. Addressing potential stressors and helping your child talk about their feelings can also play a significant role in reducing nighttime grinding.

If you suspect your child may be affected by bruxism, we encourage you to schedule a visit with us. We’re here to answer your questions, provide thorough evaluations, and work with your family to ensure your child’s smile stays healthy and strong.